How I work

I’m interested in understanding you as a whole person. How you feel in your body, your thoughts and emotions, previous experiences and what’s happening around you can all be relevant to the support you need.

My approach brings together hypnotherapy and coaching psychology, with mindfulness, creative methods and nature-based practices where these are useful to you. We’ll discuss what you’re comfortable with and agree how to work together.

There may be something specific you want help with, such as anxiety or disrupted sleep. Or you may want to explore wider questions about your identity, relationships, career or leadership. Our work can make room for both practical support and deeper reflection.

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The experience I bring

Before qualifying as a hypnotherapist, I spent many years working in career and executive coaching. That experience continues to inform my practice, particularly when someone’s wellbeing and working life are closely connected.

I understand that difficulties with confidence or feeling overwhelmed need to be considered in context. Work demands, caring responsibilities, relationships and the support available to you can all affect how you feel and what seems possible.

My MSc in Coaching Psychology underpins my work, alongside training in hypnotherapy and menopause support. I have a particular interest in helping women make sense of their midlife experience and consider what they need to plan for their future without prescribing what this stage of life should mean for them.

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Qualifications and training

My qualifications and further training include:

• Diploma in Hypnotherapy and General Qualification in Hypnotherapy Practice

• Certified Hypnotherapist, National Guild of Hypnotists

• MSc in Coaching Psychology

• Postgraduate Certificate in Coaching

• Certified Business Coaching Psychologist

• Mindful Menopause Practitioner

• Certificate in Menopause Support

• Certificate in H-EMDR (Hypno-EMDR)

• ChrisLin Method Creativity in Coaching Practitioner

• Certificate in Working with Hypnotherapy Groups

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Professional standards

I am professionally insured and follow the codes of ethics and conduct of the professional bodies to which I belong. These include the National Council for Hypnotherapy, General Hypnotherapy Register, Complementary and Natural Healthcare Council, National Guild of Hypnotists, International Coaching Federation and Association of Business Psychologists.

Hypnotherapy and coaching can complement medical care. I do not diagnose or prescribe, and encourage you to discuss new or changing symptoms with your healthcare professional.

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Let’s talk

I offer sessions online and  in person in North London.

If you’d like to explore working together, you’re welcome to book a free initial conversation. We can discuss what’s bringing you here, answer your questions and consider whether my approach feels right for you.

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Please note, I am unable to diagnose or prescribe.

Always consult with your healthcare professional before making any changes to your health or wellness routine, especially if you have pre-existing health conditions or are taking medications. 

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