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Relax, Revive, Refresh.


Imagine what it would feel like to slow down, and make time and space for inner calm...


Listen to this free mindful relaxation audio recording whenever you feel overwhelmed by the busyness of the day and want to reclaim feeling relaxed and present. This audio lasts 18 minutes and 32 seconds.

Enjoy this positive experience when you are in a quiet space where you won't be disturbed for the next little while and only when it is safe for you and others to do so.

 For the best listening experience, wear headphones. 

Do not listen to this audio recording whilst driving , operating any kind of machinery, or doing anything that requires your full attention.

00:00 / 18:32

I also record bespoke 30 minute MP3 audio recordings uniquely tailored to the needs of my individual  clients. 
All MP3s are professionally recorded.

Reach out if you would like to explore this further.

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