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How Hypnotherapy Can Help You
 

Image by KAL VISUALS

Hypnotherapy is completely natural,  drug-free and non-intrusive.
 

I provide a safe, supportive, non-judgemental space to work with my clients. This can be  world-wide via Zoom or in person in my Therapy Room in London in the UK.
Online Hypnotherapy works just as well as in person with the added benefit of you not having to travel and be in your own comfortable and familiar surroundings.

Enabling Positive Change and Growth

My expertise spans personal and professional development, performance enhancement, and an array of transformative Hypnotic and therapeutic interventions.

Rest assured, the process is entirely natural and respects your autonomy without intrusion.

I work with clients who are looking to ease psychological struggles, alleviate physical symptoms, change habits, and enhance confidence and performance in their personal or professional life.

 

I can support you create the positive change you want. 

I offer Hypnotherapy as a stand alone therapy and also  have specialist programmes and HypnoCoaching.   

Therapies and techniques I use in my Hypnotherapy and HypnoCoaching work

REBT (Rational Emotive Behavior Therapy)

Parts Therapy

NLP 

ACT (Acceptance and Commitment Therapy) 

Psychodynamic Coaching Techniques

 Hypnosis allows you to explore your subconscious mind, and communicate with your inner self. Hypnotherapy can help with a wide range of issues and symptoms. The key is to bring an open mind and to be 100% committed to the change you want to achieve and to working collaboratively with me to achieving that. For some Hypnotherapy work, you will need to consult your doctor or other professional healthcare provider beforehand.

 

Below you will find a comprehensive list of issues I  can work with you on. Those in bold have specialist programmes: 

Allergies (alleviation of symptoms not the underlying cause )

Anxiety

Athletic Performance

Blushing

Bruxism

Compulsions

Confidence Building

Creative Performance

Dystonia

Exam Confidence

Feelings of Guilt

Frigidity

Inhibitions

Insomnia

Interview and assessment Anxiety

Jealousy

Limiting Beliefs

Menopause and Perimenopause symptoms. I am a Certified Mindful Menopause Practitioner 

Nail biting

Pain Management- help with perceived pain control and perceived pain reduction

Performance Anxiety

Phobias and Fears

Psychogenic infertility

Psychosexual problems 

Public Speaking & Performance Anxiety

Self-esteem

Minor Skin Conditions that are stress related

Social anxiety

Smoking and Vaping Cessation

Stress & Burnout

Stuttering & Stammering

Tinnitus

Weight Management

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