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How Hypnotherapy Can Help You
 

What are you doing now? And what would you rather be doing? 

How are you feeling now? And how would you rather be feeling?

Image by KAL VISUALS

Hypnotherapy is completely natural,  drug-free and non-intrusive.
My mission is to empower people, just like you, to break through self-limiting beliefs, overcome challenges, and create lasting change in their lives. Whether you're struggling with stress, anxiety, phobias, or you simply want to enhance your personal or professional performance, I'm here to support you every step of the way.

I provide a safe, supportive, non-judgemental space to work with my clients. This can be via Zoom or in person in my Therapy Room in London in the UK.

I work with clients in a range of areas  to support them achieve the change they want to make. This includes personal and professional development, performance enhancement and many different kinds of change work. Hypnosis can help increase motivation and boost the development of new, healthier thinking, habits and behaviours.

I offer Hypnotherapy as a stand alone therapy and also  have specialist programmes   I also work with REBT (Rational Emotive Behavior Therapy) and  ACT (Acceptance and Commitment Therapy) as part of part of my Hypnotherapy work.  Hypnosis allows you to explore your subconscious mind, and communicate with your inner self.

Hypnotherapy can help with a wide range of issues and symptomsThe key is to bring an open mind and to be 100% committed to the change you want to achieve and to working collaboratively with me to achieving that. For some Hypnotherapy work, you will need to consult your doctor or other professional healthcare provider beforehand.

 

Below you will find a comprehensive list of issues I  can work with you on: 

Allergies (alleviation of symptoms not the underlying cause )

Anxiety

Blushing

Bruxism

Compulsions

Confidence Building

Dystonia

Exam Confidence

Feelings of Guilt

Frigidity

Inhibitions

Insomnia

Interview and assessment Anxiety

Jealousy

Limiting Beliefs

Menopause and Perimenopause symptoms. I am a Certified Mindful Menopause Practitioner 

Nail biting

Pain Management- help with perceived pain control and perceived pain reduction

Performance Anxiety

Phobias and Fears

Psychogenic infertility

Psychosexual problems 

Public Speaking & Performance Anxiety

Self-esteem

Minor Skin Conditions that are stress related

Social anxiety

Stress & Burnout

Stuttering & Stammering

Tinnitus

Weight Management

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