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MenoMindset Programme






A tailored MenoMindset programme of Hypnotherapy and Mindfulness Coaching sessions.

I also offer Group Workshops -get in touch to explore this further!

Hypnotherapy addresses the mind-body connection and can help manage many challenging symptoms of the  perimenopause and menopause supporting  you in achieving  a greater sense of wellbeing in terms of anxiety, sleep problems, night sweats, chills, mood changes and  hot flushes.  


Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.


The MenoMindset Programme  can help you  experience significant improvements in your quality of life, gain a deeper understanding of your body, and develop effective strategies to manage the various challenges often associated with midlife so you thrive not just survive it.

This holistic approach ensures that you  receive comprehensive support tailored to your unique needs.

Embrace your mid-life potential and a positive new life stage!


Individual sessions start at £110

Programmes will be  priced individually because I believe each person is unique and  I tailor the programmes to match my client's unique needs- not the client to the programme. I work via Zoom worldwide with clients and also  in person in London, UK.

Please get in touch for a discovery call.

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