HYPNOTHERAPIST - CAREER & EXECUTIVE COACH
MINDFUL MENOPAUSE PRACTITIONER
D.Hyp, CH, GHR Reg, GQHP, NCH, NGH, CNHC Reg, ICF, CBCP MSc C.Psych
Menopause Hypnotherapy and HypnoCoaching
MenoMindset Programme
How we’ll work together
Perimenopause and menopause can affect how you feel in yourself and how you experience everyday life and work. You may be seeking support with anxiety, disrupted sleep or changes in confidence, or wanting space to consider what matters to you now.
I bring together experience in career and executive coaching, coaching psychology, hypnotherapy and menopause support. My personalised MenoMindset approach draws on these alongside mindfulness and creative practices where useful.
We’ll consider your physical and emotional experience in the context of your relationships, working life and the demands around you. You don’t need to arrive knowing exactly what you want to change.
Together, we can develop a personal menopause plan shaped around your needs. It can help you recognise the support you need and explore choices about your wellbeing and future. You can’t control every aspect of menopause, but you can have a say in how you navigate it. Your plan can change as you do.
Sessions are available online and in person in North London.
CORPORATE & BUSINESS CLIENTS
If you are an organisation committed to enhancing your support for employees navigating perimenopause and menopause and you would like to learn more about my individual and group coaching MenoMindset services for corporate & business clients, let's start a conversation - book a call!
Your Investment
Initial support
Four weekly one-hour sessions · £480 total (£120 per session)
Payable in full or in four instalments of £120.
Time to explore what’s bringing you here, agree a focus and begin shaping your personal plan.
That might involve finding ways to manage anxiety, exploring changes in confidence or working through a career decision. We can also consider how messages you’ve absorbed about menopause and ageing may be shaping how you see yourself.
Towards the end of the four sessions, we’ll take stock together and discuss whether further support would be helpful. There is no obligation to continue.
Ongoing HypnoCoaching
90-minute sessions · £180 per session
Longer appointments offer more time for coaching exploration alongside hypnotherapy.
You may want to reconsider your career direction, work through leadership challenges or explore changes in your relationships and sense of identity. We can become curious about recurring beliefs and emotional patterns, including expectations about menopause and women’s roles that no longer fit your experience.
There’s space to work through decisions and reflect on changes you’re putting into practice. We’ll agree how often to meet and review this as we go. These appointments are charged separately from your initial four sessions.
Support between sessions
Both options include WhatsApp or Voxer support for brief questions and reflections. We’ll agree availability, response times and how long messaging support is included between appointments.
Personalised resources may include career exercises, journaling prompts, mindfulness practices and tailored relaxation or self-hypnosis recordings.
Making support accessible
You can spread the cost of the initial block across four instalments. A limited number of reduced-fee places may also be available. You’re welcome to ask about these during our initial conversation.
Book a free initial conversation
Important: Hypnotherapy and coaching can complement medical care. I do not diagnose or prescribe. Please discuss new or changing symptoms with your healthcare professional especially if you have pre-existing health conditions or are taking medications.
Support for Organisations
If you are an organisation committed to enhancing your support for employees navigating perimenopause and menopause and you would like to learn more about my individual and group coaching MenoMindset services for corporate/ business clients, let's start a conversation - book a call!