SOLUTION-FOCUSED HYPNOTHERAPIST - CAREER & EXECUTIVE COACH
MINDFUL MENOPAUSE PRACTITIONER
D.Hyp, CH, GHR Reg, GQHP, NCH, NGH, CNHC Reg, ICF, CBCP MSc C.Psych
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Quit Smoking/ Vaping
Specialist Breathe Easy Programme.
Hypnotherapy could help you to stop smoking or vaping if you are determined to stop and are truly committed.
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If you want a a healthier, smoke-free life, the Breathe Easy Programme can effectively help you reduces nicotine cravings and break the habitual behaviors associated with smoking or vaping.
Improved physical health can be a significant benefit, as quitting may enhance lung function and reduce risks of heart disease, stroke, and cancer.
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The program also supports emotional and mental well-being by providing alternative stress management techniques, reducing anxiety, and promoting emotional stability.
Increased self-control and confidence are key psychological benefits, empowering you to manage your nicotine addiction and believe in your ability to quit.
Financial savings from not buying cigarettes or vaping products also improve your overall financial health.
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Long-term success strategies are explored with relapse prevention techniques and sustainable practices for maintaining a smoke-free/vaping-free lifestyle.
There is an initial consultation to evaluate your smoking/ vaping habit and then a bespoke number of one hour hypnotherapy sessions.
Includes follow up calls and a tailored MP3 recording.
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YOUR INVESTMENT
Individual sessions start at £200
Programmes will be priced individually because I believe each person is unique and I tailor the programmes to match my client's unique needs- not the client to the programme. I work via Zoom worldwide with clients and also in person in London, UK.