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Quit Smoking/ Vaping

Specialist Breathe Easy Programme. 

Hypnotherapy could help you to stop smoking or vaping  if you are determined to stop  and  are truly committed.

If you want a  a healthier, smoke-free life,  the Breathe Easy Programme can effectively help you  reduces nicotine cravings and  break the habitual behaviors associated with smoking or vaping.

Improved physical health is a significant benefit, as quitting enhances lung function and reduces risks of heart disease, stroke, and cancer.

The program also supports emotional and mental well-being by providing alternative stress management techniques, reducing anxiety, and promoting emotional stability.

Increased self-control and confidence are key psychological benefits, empowering you  to manage your nicotine addiction and believe in your  ability to quit.

Financial savings from not buying  cigarettes or vaping products also improve your overall financial health.

Long-term success strategies are explored with relapse prevention techniques and sustainable practices for maintaining a smoke-free/vaping-free lifestyle.

There is an initial  consultation to evaluate your smoking/ vaping habit  and then a  bespoke number of one hour hypnotherapy sessions.

Includes follow up calls and a tailored  MP3 recording.

YOUR INVESTMENT

Individual sessions start at £200

Programmes will be  priced individually because I believe each person is unique and  I tailor the programmes to match my client's unique needs- not the client to the programme. I work via Zoom worldwide with clients and also in person in London, UK.

Please get in touch for a discovery call.

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