D.Hyp, CH, GHR Reg, GQHP, NCH, NGH, CNHC Reg, ICF, CBCP MSc C.Psych
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SERVICES
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CLIENT TESTIMONIALS
Sessions start from £120. Programmes priced individually.
SINGLE HYPNOTHERAPY SESSION
One hour personalised therapy session tailored to your unique goals with a follow up call.
ANXIETY THERAPY PROGRAMME
Three session Tranquil Mind Programme.
One hour tailored sessions helping you relax deeply and reduce stress and connect with inner resourcefulness. Includes session follow up calls and a personalised Hypnotherapy relaxation MP3 recording.
MINDFUL MENOPAUSE CERTIFIED PRACTITIONER FOR PERIMENOPAUSE & MENOPAUSE THERAPY
A tailored MenoMindset programme of Hypnotherapy and Mindfulness Coaching sessions.
I also offer Group Workshops -get in touch to explore this further!
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Hypnotherapy addresses the mind-body connection and can help manage many symptoms of the perimenopause and menopause supporting you in achieving a greater sense of wellbeing in terms of anxiety, sleep problems, night sweats, chills, mood changes and hot flushes. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. Embrace your mid-life potential and a positive new life stage!
PHOBIA AND FEAR RELEASE PROGRAMME
Includes initial assessment and two one hour sessions.
We will evaluate the severity of your Phobia or Fear and then focus on techniques to help release it.
Includes follow up call and a tailored MP3 recording.
PAIN MANAGEMENT HYPNOTHERAPY
One hour session with a follow up call.
Hypnotherapy addresses the mind-body connection and help with with perceived pain control and perceived pain reduction.
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A programme of sessions is also available depending on your needs.
Hypnotherapy does not treat the underlying cause of pain.
As an ethical Hypnotherapist and to ensure my clients' wellbeing, I only work with clients who have a medical diagnosis for any kind of pain they want to work with in Hypnotherapy.
QUITTING SMOKING
Specialist Breathe Easy Programme. Hypnotherapy could help you to stop smoking if you are determined to stop smoking and are truly committed. There is an initial consultation to evaluate your smoking habit and then up to three bespoke one hour hypnotherapy sessions.
Includes follow up calls and a tailored MP3 recording.
WEIGHT MANAGEMENT THERAPY
One hour session with a follow up call.
A MindSlim Programme is also available. Personalised Hypnotherapy is an all-natural way to promoting a sense of well-being helping you develop more positive lifestyle habits to achieve your weight goals.
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HYPNOCOACHING & HYPNOCOACHING FOR LEADERS
A personalised Coaching Programme that holistically combines coaching and hypnotherapy techniques especially designed for you and your goals whether personal or professional. HypnoCoaching allows you to reach a deeper level of self-awareness and insight and make profound sustainable shifts.
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Please visit my sister site www.careerfreedomcoach.com if you are interested in Coaching and career development support which does not combine Hypnotherapy. I offer support with Leadership and Executive Coaching, Personal Branding, Job Hunting success, Interview preparation and Career Change as well as CV, Cover letters and application reviews.
I have worked with Anna for many years in a coaching facility and more recently in a hypnotherapy capacity. Anna has an innate ability to be able to empathise and understand one's problems in such a level of detail that it enables fresh perspectives and change opportunities. In particular hypnotherapy focused on excessive worry with the future and I can report marked improvement in only a few sessions. I'd recommend Anna in a heart beat and will be working with her more in the future.
RW - Advertising Executive